Blog

Dec 15th 2019

Why does my elbow hurt? The Elbow is a complex joint with many tendons, ligaments, bones and muscles working together to bend and straight…

Dec 15th 2019

What is medial epicondylitis / golfer’s elbow? Medial Epicondylitis, commonly known as Golfer’s Elbow, is an injury of the for…

Dec 14th 2019

What is joint swelling or ‘water on the knee’? Joint swelling, also known as "water on the knee" or knee effusion, is an inflamm…

Dec 14th 2019

What is osteoarthritis? Osteoarthritis is known as the "wear and tear" type of arthritis. It is the breakdown of the cartilage that lines…

Dec 14th 2019

What is a patella tracking disorder? Patella Tracking Disorders refer to any type of movement in the wrong direction from the patella (kne…