Blog

Dec 15th 2019

What is medial epicondylitis / golfer’s elbow? Medial Epicondylitis, commonly known as Golfer’s Elbow, is an injury of the for…

Dec 15th 2019

What is an elbow contusion? An elbow contusion is more commonly referred to as a bruised elbow. It occurs after a fall or force applied di…

Dec 15th 2019

What is a biceps or triceps strain? When a muscle or tendon is overstretched or torn it is known as a strain. The biceps and triceps are t…

Dec 15th 2019

What is elbow bursitis? Bursae are small fluid-filled sacs located around each joint in the body. Their function is to cushion and lubrica…

Dec 14th 2019

How do you Injure your MCL or LCL? What are the MCL and LCL? The medial collateral ligament (MCL) runs along the inside while the…