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HOW TO CHOOSE THE BEST ANKLE BRACE

  An ankle brace can be an important tool to help you recover from a number of injuries like ankle sprains, peroneal tendonitis, and p…

CALF STRAIN SYMPTOMS AND TREATMENT

What is a calf strain or pulled calf muscle? A calf strain, also referred to as a pulled calf muscle, is the overstretching or tearing of a…

HIP FLEXOR STRAIN SYMPTOMS AND TREATMENT

How can I treat hip flexor pain? Hip flexor pain is generally caused by an overstretched or strained hip flexor muscle. Medical-grade comp…

THIGH STRAIN SYMPTOMS AND TREATMENT

What can I do to help treat a strained thigh? A thigh strain is an overstretching or tearing of a muscle or tendon in the upper leg. There a…

ILIOFEMORAL SPRAIN SYMPTOMS AND TREATMENT

How can I treat iliofemoral sprain?  Most people don’t know that they have an iliofemoral ligament until they injure it. Fortunat…

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