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How to Choose the Best Wrist Brace for Your Needs

Wrist pain and injuries are widespread conditions caused by falls, overuse, or nerve damage. While rest is vital while recovering from most…

How to Choose the Best Ankle Brace for Support & Recovery

  An ankle brace can be an important tool to help you recover from a number of injuries like ankle sprains, peroneal tendonitis, and p…

How to Choose the Best Knee Brace for Your Needs

A knee brace can be an important tool to help you recover and relieve pain from a number of injuries like osteoarthritis, ACL tears, and pat…

Shin Splints: Causes, Symptoms & Relief Strategies

What are shin splints? Shin splints is a term used to describe any pain along the front of the lower leg. It is a common overuse injury us…

Calf Strain Symptoms and Treatment Options

What is a calf strain or pulled calf muscle? A calf strain, also referred to as a pulled calf muscle, is the overstretching or tearing of a…

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